Healthy Strawberry Recipes

Strawberry Smoothie Recipes

Dairy Free Banana Strawberry Blueberry Smoothie! This easy recipe uses fresh fruit to make a creamy smoothie perfect for breakfast or afternoon snack. Bonus: my kids love it too! Dairy free & vegan – no milk or yogurt in it!

Strawberry Blueberry Smoothie Ingredients

1. bananas
2. blueberries
3. strawberries
4. water
5. ice cubes

This strawberry beet smoothie bowl is so bright and beautiful you just know it’s packed with all sorts of nutrients. Adding beets to your smoothies is a wonderful way to incorporate them into your diet more regularly and they work perfectly blended with strawberry, zucchini and banana in this delicious, healthy smoothie. This smoothie is vegan, high in protein and high in fibre.

Ingredients 

• 1 serving, 30 g vegan vanilla protein powder
•  1 cup 140 g frozen sliced strawberries
• 1 small, 100 g fresh or frozen chopped beet
•  1/2 cup 75 g fresh or frozen chopped zucchini
• 1 cup plant-based milk of choice, 250 mL
• 1/2 a frozen banana, 60 g

Topping Ideas

•  fresh fruit such as sliced kiwi, banana, blueberries and raspberries
• seeds such as chia seeds, hemp seeds and pumpkin seeds
•  nuts such as almonds and cashews
• Goji berries
• Almond butter
•  granola or cereal
•  Cacao nibs

Once you’ve got something crunchy on your smoothie bowl, think about combining a few other textures. You can’t go wrong with sliced banana, chopped dates or other dried fruits, fresh or frozen berries. Once you’ve got a few toppings sprinkled on, add a spoonful of your favourite nut or seed butter and dig in with a spoon.

This strawberry beet smoothie bowl is ultra thick and creamy, perfectly sweet and packed with fibre, antioxidants, protein and tons of vitamins and minerals. Load it up with your favourite smoothie bowl toppings and dig in with a spoon!

Smoothie bowls are essential in the warm summer months when the last thing you want to do is use the stovetop or turn on the oven. With the added beet and zucchini in this bowl, this smoothie can easily work as a meal replacement when you just don’t feel like cooking!

Recipes from the heart