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3 Ways To Form Better Habits: Learning how to create good habits is one of the most important things you can do. It’s easier to build good habits if you start with positive habits. Good habits don’t come overnight. If you want to make good habits, you must work at them daily, week by week. It is easy to change bad habits. It takes longer for habits to form. For example, if you smoke regularly then you will need to stop. You might not be able to form a good habit, but it can be difficult to maintain. This is …

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